This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.
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How To:
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Whiten your teeth with baking soda, salt & lime
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Deal with a heavy menstrual flow
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Insert a Tampon
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How To:
Use a Menstrual Cup
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How To:
Make your own homemade sanitary napkins
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How To:
Take a shower
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How To:
Take care of tattoo
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Pluck eyebrows for a model look
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How To:
Insert a tampon with ease
-
How To:
Insert a tampon the best way
-
How To:
Hold it in when you have to pee & there's not bathroom
-
How To:
Make natural body powder
-
How To:
Get rid of your cold sores
-
How To:
Insert a Tampon Like an Adult
-
How To:
Whiten your teeth with baking soda, salt & lime
-
How To:
Deal with a heavy menstrual flow
-
How To:
Insert a tampon properly
-
How To:
Use a pad, tampon, or cup
-
How To:
Stop bad body odor naturally with a lemon or a lime
-
How To:
Insert a Tampon
-
How To:
Wash a patient's hair in bed
-
How To:
Use a Menstrual Cup
-
How To:
Take a shower
-
How To:
Make your own homemade sanitary napkins
-
How To:
Use an Iranian toilet (a hole & a hose)
-
How To:
Take care of tattoo
-
How To:
Pluck eyebrows for a model look
-
How To:
Insert a tampon with ease
-
How To:
Insert a tampon the best way
2 Comments
This is a good easy technique of inserting and removing the menstrual cups. I am glad that I got to know about this.
This is such a helpful video! I learn better by visually seeing instructions, rather than reading instructions. Thank you for taking the time to make this video!
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