This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.
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Use a pad, tampon, or cup
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Smell good naturally
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Use a Bidet Properly
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Insert a tampon the very first time
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Insert a tampon the best way
How To:
Use Pads During Your Period
How To:
Whiten your teeth with baking soda, salt & lime
How To:
Hold it in when you have to pee & there's not bathroom
How To:
Stop bad body odor naturally with a lemon or a lime
How To:
Insert a Tampon Like an Adult
How To:
Remove hair color/makeup stains with tea tree oil
How To:
Insert a Playtex tampon
How To:
Insert a tampon properly
How To:
Insert a tampon with ease
How To:
Make natural body powder
How To:
Properly apply perfume and body spray
How To:
Use a pad, tampon, or cup
How To:
Insert a tampon without fear
How To:
Use a tampon
How To:
Get rid of dandruff the natural way
How To:
Use a Menstrual Cup
How To:
Smell good naturally
How To:
Use a Bidet Properly
How To:
Insert a tampon the very first time
How To:
Insert a tampon the best way
2 Comments
This is a good easy technique of inserting and removing the menstrual cups. I am glad that I got to know about this.
This is such a helpful video! I learn better by visually seeing instructions, rather than reading instructions. Thank you for taking the time to make this video!
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