How To: Take a shower

You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.

How To: Insert a Tampon Like an Adult

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this video will show you the animated process. The key is to RELAX! Worrying about it may make you tense, making insertion even harder.

How To: Use a Bidet Properly

This short animated clip gives you all the tools and instructions you need to learn to use a bidet properly. Bidets are pretty common fixtures in Europe, and if you've ever been befuddled by operating one, this video makes it clear what you should do. Do your business, turn the spray on, and clean your areas as needed. You'll be leaving the bathroom feeling clean and as fresh as a daisy.

How To: Thread eyebrows for a clean look

Threading is a process of hair removal using thread. Using about a foot of thread tie a knot making the thread into a circle. Hold the portion of the thread with the knot in your hand and with the other hand twist the thread together until you have about one inch of twisted thread. When starting the removal process the hair should be touching the twisted portion of thread. When you open your right hand the twisted portion of the thread should move forward thus pulling the hair from the follic...

How To: Take a spa bath

Take tub time to new heights of relaxation with these tips. A bath 90 minutes before bed time can help you get a good nights rest. These tips will help make you feel and look great. Watch this video hygiene tutorial and learn how to take a spa bath.

How To: Smell Good and Stay Smelling Good

I've heard some people say that "brown people smell bad!" Ahem. Brown people don’t smell bad! Okay, some do, but so do people of all races and cultures. How a person smells has nothing to do with their race, but rather choices they make. I choose not to smell bad, and take steps to make sure that does not happen. Personally I cannot stand bad smells. It's something that makes me feel sick, so I try my best to make sure that I am not the cause of a certain odor. The following are steps I take ...

How To: Remove hair color/makeup stains with tea tree oil

If you've ever suffered from acne you've probably also suffered from choosing an acne product that actually works. Some cleansers and moisturizers are too drying, others are harsh and stinging, and some feel good on skin but just don't work. But if you've ever stumbled upon tea tree oil, then you know that this natural oil both moisturizes and helps relieve acne with no unpleasant side effects.

How To: Insert and remove a menstrual cup

This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.

How To: Insert a tampon without fear

A southwest gynecologist for teenage girls and her colleague, give instructions on how to insert a tampon correctly for all you girls. Although at a party and probably drunk, this is some pretty helpful information on tampons, using a beer bottle as the vagina. You will see how to insert and remove the tampon. Insert a tampon without fear.

How To: Insert a reusable menstrual cup

Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.

How To: Make shea butter tutorial

In this tutorial, we learn how to make shea butter. You will need: shea butter, olive oil, jojoba oil, and coconut oil to make this. First, start out by combining all of your ingredients in a large mixing bowl. Make as little or as much of this as you would like. After you have mixed all of these together, use a mixer to make it more whipped with air in it. Then, you will spoon this mixture into small containers where you can keep it safe. Put a lid on the container when it's not in use, then...

How To: Get flawless looking legs

This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...

How To: Use a pad, tampon, or cup

In this video tutorial, viewers learn how to use a pad, tampon or cup. To use a pad, take it out of the wrapper and peel off paper on one side of the pad. Then place the sticky part of the pad onto the crotch area of your underwear. To use a tampon, take it out of the wrapper. Then push down the thinner tube and insert it into the vagina. To use a cup, fold it in half. Then insert it into the vagina and let it unfold in the vagina. This video will benefit those female viewers who have just go...

How To: Remove eyebrow hair using thread

This is a video tutorial that is showing its audience how to remove their excess eyebrow hair by simply using a thread. The first step in removing your eyebrow hair with a thread is to ask the client how they want their eyebrows to look when you are finished. Take two threads and place them between your fingers, crossing the thread in the center. Then you should begin to slowly shape the eyebrow. Ask the client to close their eyes so that you will have access to the whole eyebrow. For men mak...

How To: Thread your eyebrows for any event

This video demonstrates the new technique of threading, an alternative to waxing, shaving or electrolysis. Threading uses two threads to pluck unwanted hairs in a fast and painless manner. First the technician will follow the natural arch of your eyebrow removing any stray hairs above the arch. Holding your eyelid slightly taught will allow the technician to remove any unwanted overgrowth underneath your arch, as well as between the eyebrows. Threading is also used to remove unsightly hairs f...

How To: Make whipped unrefined shea butter

In this tutorial we learn how to make whipped unrefined shea butter. You will need: jojoba oil, grapeseed oil, shea butter, essential oils of your choice, pearl white mica powder, silica powder, rice powder, and borin nitrite. To start, you will measure out all of your ingredients together. Use as much of the oils as you want to make it smell the way you want it to. After this, add all of the ingredients together in a Pyrex glass that can be placed in the microwave. Then, pour into a large mi...

How To: Make shea butter and coconut oil moisturizer

In this tutorial, we learn how to make shea butter and coconut oil moisturizer. You will need: coconut oil, shea butter, and a plastic container. To start, add the shea butter and coconut oil into a saucepan and heat up until the mixture is completely clear. Next, you can add in peppermint for more scent in the butter. Now, pour the clear mixture into the container and let it sit in the fridge for a while until it hardens up. After this, the mixture will be creamy and you will be able to use ...

How To: Do a hot oil treatment for your hair

This video shows you how to hot oil treat your dry hair at home. Here you'll use coconut and hot six oil in this tutorial to make your hot oil treatment. You may use what ever oil that you like and the amount of time is up to you Though 10 to 15 minutes is best, to let it penetrate the hair. Go from dry to smooth in no time.

How To: Bleach your teeth for really cheap

In this tutorial, we learn how to bleach your teeth for really cheap. First, buy the Plus White teeth whitener kit from a store or online. Once you have the whitening kit, grab plastic teeth molds and see how they fit in your teeth. Once you do this, add some of the whitening gel to the molds, then push them into your mouth on both the top and the bottom. Make sure to rub the gel all the way around your teeth as well so you have a layer of gel all over. Leave this in for the recommended amoun...

How To: Insert a tampon with ease

Nervous about using tampons? A lot of women are scared about using a tampon for the first time. This how to video will teach you the proper way to insert a tampon. They key to wearing a tampon comfortably is to relax. So watch this tutorial and you will be using tampons with ease in no time at all.

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