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How to Use a tampon

Scared of using a tampon? This how to video takes the mystery out of inserting a tampon. Watch and learn how to insert and remove a tampon properly with this feminine hygiene tutorial.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.

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