Everything Else

How To: Properly use teeth whitening strips at home

Judy discloses her teeth-whitening secrets in this video. Using Crest Whitestrips: Advanced Seal, Judy shows the proper way to apply the strips in order to achieve maximum efficiency. The advanced seal strips are not as gooey as the original and work better, according to Judy. Simply peel off the strips and apply it to both your top and bottom rows of teeth, making sure that there are no bubbles my pressing the strips against all of your teeth. Only using these strips once a day will ensure t...

How To: Make homemade Shealoe mix

Skip spending massive amounts of money on beauty products! Make it at home! In this two-part tutorial, learn how to make shealoe mix - a butter like, creamy emulsion blend of shea butter and aloe gel. This can be used as a prepoo treatment, moisturizer, and/or leave-in conditioner. Also, because of the gel in this mixture, it can act, a bit, as a gel.

How To: Use "Instead" menstrual cups

A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use it. This how-to video shows the procedure to using the Instead menstrual cup. It may require some practice, it may not be for everyone, but some women might find it preferable to their current method of feminie hygiene. Check out this video tutorial and learn how it's done.

How To: Understand the menstrual cycle

This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about having a period, what's normal, what isn't, who gets one, who doesn't. While this video feels a bit dated, and eschews medical terminology, it offers some basic insight to that time of the month. Check out this video and learn how to understand the feminie menstrual cycle.

How To: Insert and remove a menstrual cup

This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.

How To: Insert a tampon without fear

A southwest gynecologist for teenage girls and her colleague, give instructions on how to insert a tampon correctly for all you girls. Although at a party and probably drunk, this is some pretty helpful information on tampons, using a beer bottle as the vagina. You will see how to insert and remove the tampon. Insert a tampon without fear.

How To: Take a shower

You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.

How To: Take a spa bath

Take tub time to new heights of relaxation with these tips. A bath 90 minutes before bed time can help you get a good nights rest. These tips will help make you feel and look great. Watch this video hygiene tutorial and learn how to take a spa bath.

How To: Insert a reusable menstrual cup

Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.

How To: Use a menstrual cup

The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than disposable tampons and pads. This tutorial teaches you how to insert and remove the menstrual cup. Watch this how to video and maybe you will decide to use the menstrual cup.

How To: Insert a tampon with ease

Nervous about using tampons? A lot of women are scared about using a tampon for the first time. This how to video will teach you the proper way to insert a tampon. They key to wearing a tampon comfortably is to relax. So watch this tutorial and you will be using tampons with ease in no time at all.

How To: Insert a Tampon Like an Adult

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this video will show you the animated process. The key is to RELAX! Worrying about it may make you tense, making insertion even harder.

How To: Combat body odor

Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...

How To: Poop in space

Phil and Charlie explain how its done in space. Each Space Shuttle has a toilet that can be used by both men and women. Designed to be as much as possible like those on Earth, the units use flowing air instead of water to move waste through the system.